healthspan extension

Healthy habits might add an extra healthy decade to your life but for more we need new longevity technology

You might have seen the headlines about a new study linking healthy lifestyle habits with living healthier for up to a decade longer meaning delaying the onset of chronic age-associated conditions like diabetes, heart disease and cancer. The original peer-reviewed study is open access and is called Healthy lifestyle and life expectancy free of cancer, […]

Clinical deep dive into metformin in the context of aging

Many of our AgeCurve users are of the quantified self type, who have already tried different health interventions and on the lookout for more. The following post by Oliver Zolman MD called Should you take metformin to slow aging? is an exhaustive summary of data known about metformin usage for non-diabetic people in the context of […]

Talk on Cell Lineage Trees and Comprehensive Rejuvenation in Mayfair, London

Below please see slides of my recent talk at the Aikora Health event called Longevity – How Humans Will Live Longer and Prosper.

Three links in aging and longevity

Starting a new series on the blog, sharing 3 interesting links in the field of healthspan extension and aging in general. Hallmarks of Brain Aging: Adaptive and Pathological Modification by Metabolic States. Emerging findings are revealing mechanisms by which sedentary overindulgent lifestyles accelerate brain aging, whereas lifestyles that include intermittent bioenergetic challenges (exercise, fasting, and intellectual […]